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Try a 7 day menu plan...

Seven days of delicious meal ideas — with built-in support and encouragement. You really can lose weight without hunger.

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Recipe of the week

Chicken, corn and black bean salad

Chicken, corn and black bean salad
For a taste of the southwest, black beans, corn and chicken are an unbeatable—and Free!—combination.

Slimming Success

''Running gives me time for me'' ''Running gives me time for me'' Mom-of-three Tina Bazeley combined Food Optimizing with running to lose 44lbs!

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free diet profile

Take our FREE diet profile and find out how Slimming World will work for you.

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Calculate your BMI and discover how Slimming World can help you achieve your dream weight.

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search our recipes

With Slimming World, you really can eat and enjoy. Search through hundreds of delicious recipes and taste the difference for yourself.