If you’re struggling to find the motivation to lose weight, you’re not alone. With so many messages about the nation’s health surrounding us – not to mention the slightly tight waistband on our favorite pair of pants – we know that losing a few pounds would do us the world of good. We know that we could swap some of those sweet snacks for healthier options. We know that becoming a bit more active would bring big benefits.
And if you’re kicking yourself because you’re still not feeling motivated to lose weight, please give yourself a break.
Here at Slimming World, we understand that knowing isn’t enough. Weight loss success comes from wanting to lose weight – for yourself. With an eating plan that overcomes all those traditional ‘dieting worries’, an activity plan that encourages small lifestyle-based steps and loads of support to help you overcome any obstacles that might decrease your motivation to lose weight – we can help you achieve your weight loss dreams and enjoy your new trim figure for good.
Here’s what motivated some of our members to lose weight with Slimming World:
Curtis Hicks found the motivation to lose weight after seeing a new program about Slimming World. He went on to lose an amazing 104lbs.
“When I retired, after 40 years behind a desk, I was very overweight and I suffered with aches and pain in my knees and joints. I’d tried restrictive diets that involved counting calories and measuring my portions and they never worked for me, but when I heard about Slimming World’s program that encouraged me to fill up on meat, pasta, potatoes, vegetables, and fruit – I wanted to find out more!”
Sometimes the motivation to lose weight can come from seeing other people’s success, just like Mary Cartwright who’s now a fab 22lbs lighter.
“I started putting on weight when I was in my late 50s as my pace of life got a little slower. A good friend had recently joined Slimming World and the pounds were dropping off her. She looked amazing and I couldn’t believe how much ‘normal’ and delicious food she ate. I wanted to lose a few pounds so I decided to join Slimming World too.”
You can read about dozens of other members who’ve come to Slimming World looking for a touch of inspiration or a boost to your motivation. To lose weight, and achieve your own weight loss dreams, join Slimming World Online. With loads of online recipes, healthy meal plans, tools, trackers and guidance, together we really can do it.