accessibility | site map | Consultants

Sign up for our e–newsletter

  • inspiring member success stories
  • tantalizing recipes to tickle those taste buds
  • helpful hints and tips to inspire your weight loss journey
  • special offers, news and so much more.
     
Are you vegetarian?
Are you...
facebook twitter youtube

We won’t give or send your email address to anyone – promise
You can unsubscribe at any point – there’s an option in every email

Example snack recipes

Snack recipes

  • Chili squid

    Chili squid

    Syns:
    Syns on Extra Easy
    FREE

    Serves: 4
    Ready in: 30-60 mins

    For a tasty seafood dish that's light and refreshing, this succulent squid dish is bursting with subtle heat and spices.

  • Crispy kale

    Crispy kale suitable for vegetarians SP

    Syns:
    Syns on Extra Easy
    FREE

    Serves: 4
    Ready in: Less than 30 mins

    Curly kale is transformed by a sprinkling of salt and pepper and a quick blast in the oven. It's a delicious anytime snack or simple starter.

  • Festive fruit punch

    Festive fruit punch suitable for vegetarians

    Syns:
    Syns on Extra Easy
    2

    Serves: 8
    Ready in: Less than 30 mins

    This non-alcoholic fruity punch is the perfect drink for children and adults alike.

  • Fruit punch

    Fruit punch suitable for vegetarians

    Syns:
    Syns on Extra Easy

    Serves: 8
    Ready in: Less than 30 mins

    There's nothing like a cold glass of refreshing fruit punch on a hot day.

  • Gingerbread squares

    Gingerbread squares suitable for vegetarians

    Syns:
    Syns on Extra Easy
    4

    Serves: 30
    Ready in: 30-60 mins

    Perfect for sharing, these tasty cake squares will be loved by your family and friends!

Search

slim-down and save

Slim-down and save dollars too! Sign up today - weight loss made easy for amazing life-long results!

Sign-up