Rustic Italian tomato soup
This rustic soup is super-quick and cheap to make, but full of flavor - the perfect solution to a cold night in.
- low-calorie cooking spray
- 1 large white onion, finely chopped
- 2 garlic cloves, minced
- 2 (14.5oz) cans diced tomatoes
- ⅓ cup dry white wine
- 1 cup vegetable broth or stock
- 1 tbsp freshly chopped or torn basil leaves
- freshly ground black pepper
- sprigs of basil, to serve
- Spray a large pot with a little low-calorie cooking spray and place over medium heat. Add the onion and garlic and cook gently until softened and tender.
- Add the canned tomatoes, along with their juices, the wine, and broth and stir well. Bring to a boil then reduce the heat and simmer for 15–20 minutes.
- Stir in the basil and season with salt and pepper to taste. Serve in soup bowls, garnished, if desired, with sprigs of basil.
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