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Less than 30 mins
If you want to wow your guests, serve this dish at a summer dinner party - it's bursting with flavors of the sea and sun.
Good Asian food aims to balance textures and tastes with vibrant exotic colors – and this recipe does that in style. If you prefer you can swap the crab meat for large cooked shrimp.
Fine dining the Food Optimising way! Serve up this delicate and delicious chicken dish that's gourmet all the way!
A fuss-free family meal that will you'll want to make again and again, with a lovely creamy mushroom taste.
We’ve given this firm family favorite a Food Optimising makeover. Our rich, tasty meatloaf is just ½ Syn per portion – and it will satisfy the heartiest appetite. Serve it with Free potato wedges and a medley of Superfree vegetables for a meal that’s great for your waistline and that everyone will love! (You might want to make two – it’s so tasty we guarantee you’ll want seconds!)
Our 'slim-down for summer' offer
Join before June 2, 2014 and get $30 off – that means 3 months' personalized weight loss help starts at just $65.
Plus join with our Gold package and get a free Fast & Filling Family Feasts cookbook.
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Enjoy these fresh tastes, making the most of seasonal ingredients…
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