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Example breakfast recipes

Breakfast recipes

  • Blueberry muffins

    Blueberry muffins suitable for vegetarians

    Syns on Extra Easy

    Serves: 6
    Ready in: 30-60 mins

    These blueberry muffins are moist and delicious—and they're sensationally low-Syn!

  • Eggs Benedict

    Eggs Benedict SP

    Syns on Extra Easy

    Serves: 2
    Ready in: 30-60 mins

    Here's a new twist on a brunch favorite: lighter Eggs Benedict, layered with lean ham, spinach and roasted tomatoes, all smothered in a velvety sauce.

  • French toast with strawberries

    French toast with strawberries

    Syns on Extra Easy

    Serves: 4
    Ready in: Less than 30 mins

    Bring inspired French flavor to your brunch table this weekend with this warm French toast topped with juicy strawberries. C'est magnifique!

  • Mexican-style tomato and baked eggs

    Mexican-style tomato and baked eggs suitable for vegetarians SP

    Syns on Extra Easy

    Serves: 4
    Ready in: 60+ mins

    This is a show-stopping dish for a family brunch or dinner, and the tomatoes add color and flavor to the baked eggs.

  • Pancake and fruit stack

    Pancake and fruit stack suitable for vegetarians

    Syns on Extra Easy

    Serves: 4
    Ready in: 30-60 mins

    You can’t go wrong with pancakes! Kids love ’em, and they’re sensationally low Syn, too.


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