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Griddled beef summer salad

This super salad is packed with vibrant colors and refreshing flavors – and it’s a wonderful way to enjoy steak.


Serves: 4
Prep time:
Cook time: Ready in 25 minutes
Syns per serving:  Extra EasyFREE


1 red onion, halved and thinly sliced
¾ cup radishes, thinly sliced
1 red bell pepper, deseeded and thinly sliced
1 yellow bell pepper, deseeded and thinly sliced
Small bag of arugula
Salt and freshly ground black pepper
18oz lean rump or sirloin steak, all visible fat removed
4 tbsp fat-free vinaigrette
Juice of 1 lime


1. Put the onion, radishes and bell peppers into a wide salad bowl with the arugula leaves.

2. Heat a griddle over high heat. Season the steak and cook on the griddle for 1½-4 minutes on each side, depending on how rare or well done you like it. Transfer to a cutting board and leave to rest for a few minutes.

3. Meanwhile, mix together the vinaigrette and lime juice.

4. Cut the steak into thin slices and add to the salad bowl. Drizzle over the dressing, check the seasoning and toss to mix well. This salad is great served with couscous.

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