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Crustless pumpkin pie

Spiced and glowing gold, this pie is the fall season on a plate. This will save you 10 - 15 Syns per slice, in fact, this entire recipe is less than 1 regular slice of pumpkin pie!


Serves: 4
Prep time:
Cook time:
Syns per serving:  Extra Easy


16oz can pure pumpkin
5 medium eggs, beaten
1 tbsp ground cinnamon, or to taste
1 tbsp pumpkin spice, or to taste
¼ cup sugar substitute or to taste
low-calorie cooking spray
¾ cup of fat free evaporated milk


1. Preheat the oven to 375°F. Blend all of the ingredients together and place in an ovenproof flan dish which has been sprayed with low calorie cooking spray. Place this dish in a bigger dish that''s filled with half inch of water (acting as a bain-marie)

2. Bake for 50 to 60 minutes, or until a knife inserted into the middle comes out clean.

Tip: Optional - squirt of whipped cream on top ( ½ Syn per level tbsp)

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