We all know that eating healthily and doing more exercise more often is the best way to lose weight – and our generous Food Optimising plan and lifestyle activity program have been created to make that easier that you ever thought possible. At Slimming World, however, we know that to lose weight – and keep that weight off for life – you need something extra
To change the habits that have formed over years – sometimes decades – we need in-depth support and encouragement, and that’s so much more than praise on a good week and commiseration for a bad week.
Slimming World truly is the club that cares. Whether online or in a group, we promise every member that they’ll be treated with genuine warmth and respect, and they’ll have access to a support system like no other, offering a positive approach, and real empathy and understanding throughout their weight loss journey.
We understand that, for our online members support is vital in helping you achieve your weight loss dreams. It’s when things aren’t going well that slimmers need extra support and as well as celebrating the many very successful weeks you’ll enjoy, Slimming World Online’s support system has been developed to closely identify with the issues we face and how we feel – deep down – when we’re not losing weight.
Online tools and strategies
Slimming World Online puts you in control, giving you access to a series of unique and enlightening motivational tools, along with helpful step-by-step guides offering awareness, empathy and understanding as you work through the solutions you think will help you most in the weeks ahead.
It really is so much more than praise for a good week and tips/features for the days ahead. Slimming World Online will guide you in making healthy changes to the way you shop, cook, and eat. During your membership you’ll receive unlimited access to our interactive tools, including the online food diary, menu planner and hundreds of searchable recipes giving you an abundance of ideas for meals and snacks, and a wealth of features to help you sail through vacations, eating out, socializing and more – and enjoy a wonderful weight loss each week.
Supporting each other
As well as that empowering online support that’s tailored to your success so far, you’ll receive support, hints, tips, and ideas – and share your own – using our support forum: a safe haven where inspiration and ideas can be shared from the east coast to the west! On top of that, our online features and Facebook pages invite comments and feedback creating a Slimming World community across the States.
Get started today. Join Slimming World Online and discover the key to your weight loss success.
Group support in North Texas
At the heart of our friendly groups is a powerfully motivating session we call IMAGE Therapy. IMAGE stands for Individual Motivation And Group Experience. It’s the part of the group where everyone benefits from the experiences of their fellow members – to help change habits, share healthy swaps, make decisions about the week ahead, to uncover any old habits that might be slowing your weight loss and develop strategies to overcome them. Your Consultant also has a toolkit of motivational tools for you to use when you need them – for a weight loss boost, to get back on track or to uncover what could be sabotaging your success. If you live in North Texas, take a look at the times of our Slimming World groups and start your journey of success today.